Integrative Counselling and Therapy

Mindful
Practices

Scientific
Approach

Spiritual
Methods

Integrative Therapy

Evidence-Based Therapy

Integrative Therapy and Counselling combine evidence-based therapy with time-tested methods. We believe in the whole person, understanding that if one part of their life is not working correctly, all other parts will eventually be affected. We examine the mind-body association and provide customized guidance. This comprehensive approach reassures our clients that we address all aspects of their well-being.

Mental Health Counselling

Unique Approach

We integrate a variety of theories and techniques, including psychotherapies, psycho-socio-education, and yoga philosophy. These methods are applied systematically, combining psychosocial and spiritual practices to support healing and personal growth.

Integrative Therapy benefits those who have struggled for a long time to cope with life’s challenges. If you need support during tough moments, this therapy can guide you through them. It’s also ideal for those seeking a unique approach to resolve mental and emotional issues, helping you rediscover your authentic self.

Cancellation Policy

  • Clients can schedule appointments for counselling or therapy sessions by phone, email, or online booking system.
  • Appointments are scheduled based on therapist availability and client preferences.
  • Clients are requested to provide at least 24 hours’ notice for any cancellations or rescheduling of appointments.
  • Cancellations made less than 24 hours before the scheduled appointment may incur a cancellation fee, except in emergencies or unforeseen circumstances.
  • Clients are encouraged to arrive on time for their scheduled appointments.
  • If a client arrives late, the session may end at the scheduled time to avoid delays for subsequent appointments.
  • Payment for counselling or therapy sessions is typically collected at the time of booking or the beginning of the session.
  • Accepted payment methods may include cash, credit/debit cards, or electronic transfers.
  • Therapists reserve the right to terminate services if clients engage in behaviour that is harmful to themselves, others, or the therapeutic process.
  • Clients may also choose to terminate services anytime if they feel it is no longer beneficial or appropriate for them.
  • According to ethical guidelines and legal regulations, all information shared during counselling or therapy sessions is strictly confidential.
  • Client privacy and confidentiality are always maintained during in-person and online sessions.
  • Clients participating in online counselling or therapy sessions are responsible for ensuring they can access a stable internet connection, a private and quiet environment, and any necessary technology (e.g., computer, webcam, microphone).